Wee Care - Tummy to Tot

Labour

Pre - labour	True labour
contractions are irregular in intervals and length	contractions are more regular and the length usually increases (lasting 30-60 sec)
the strength of the contractions remains the same or may lessen	the contractions gradually become more painful
contractions are often felt in the lower abdomen	contractions may be felt in the abdomen, lower back or thighs
contractions may be most uncomfortable when you are moving and decrease during rest	contractions continue even at rest
there is usually no 'show' (blood tinged mucousy discharge)	there may be 'show'

Stay at home until labour is active
active labour is 3-4 contractions in 10 minutes,lasting 45-60 seconds and uncomfortable
the comfort of your home is the best place for you in early labour, where your family can
support you and keep you relaxed
eat light,easily digested snacks and continue to drink plenty of fluids
balance walking/changing positions with rest